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Writer's pictureJuanita Fouche

The Unseen Benefits of Retreats: Journey Beyond the Brochure

Ah, retreats. No, we’re not talking about surrendering in battle. We're referring to those beautifully curated experiences promising peace, tranquillity, and maybe a touch of enlightenment. Or, for the cheekier amongst us, a much-needed break from reality, an escape from the 9-5 grind, or a valid excuse to dodge that awkward family reunion. Today, we're diving deep into the promised land of two unique retreats: the "Mind-Body Intimacy" retreat and "the EMBODIED man" retreat. Grab your incense sticks, let's journey!


1. Mind-Body Intimacy Retreat: Expectation: Connecting your heart and mind in a beautiful tranquil setting. Reality: Embracing the chance to be playful! (Who said adults can’t have fun?!) Playful dancing, conscious movement, emotional release tools? This isn’t your average weekend getaway; it’s summer camp for adults, with a twist. Think of it as a hybrid between a tantric dance-off and an emotional roller coaster. Trust us, it’s a lot more fun than it sounds. Food & Drink: A delightful menu of nourishing vegan & vegetarian meals. Plus, there’s coffee. Good coffee. Because let's face it, finding your inner peace without caffeine is just a tad too challenging. Accommodation: Don’t fret about Wi-Fi signals. You’re here to disconnect from the digital world and connect with yourself. Although, for those sneaky peeks at Instagram, there’s a limited signal.

About the Facilitators: You'll be in the hands of professionals like Gabriel, who isn’t just content with assisting in your journey but is quite the embodiment (pun intended) guide. Then there's Nir, who’s not ‘far’ but rather ‘Near’. He'll take you through the world of Tantra and also happens to co-found a dating app. Modern monk, anyone?


2. The EMBODIED Man Retreat: Expectation: Delving into deep manly bonding. No, it’s not Fight Club. Reality: Being vulnerable isn’t a sign of weakness but rather a testament to strength. Here, you'll learn how powerful it can be to let down your guard and truly connect with fellow brothers. Plus, imagine how surprised your partner or future partners will be when they find out you can discuss more than just the latest football scores. Buddy System: Worried about feeling out of place? Don't. Only 15 participants are allowed, ensuring an intimate and authentic experience. It's like a sleepover, but instead of prank calls, you'll be deep-diving into soulful conversations. Tools of the Trade: Breathwork, Psychodrama, Intuitive Writing. Ever heard of them? Well, by the end of the retreat, not only will you be well-versed, but you'll probably be flaunting these new skills at every dinner party. Healing Ceremony: Think of it as a heartfelt reunion between men and women, where everyone is heard, seen, and cherished. What better way to end the retreat than by embracing the energy of both sexes?


About Gabriel:

A seamless blend of ancient wisdom and modern insight, Gabriel stands as a pillar of authenticity in guiding men towards self-awareness. At the helm of the "Embodied Man Retreat", he crafts a space where vulnerability meets strength, and introspection sparks transformation. His empathetic approach resonates deeply, helping many rediscover their true masculine essence, unshackled and re-energized.


In conclusion, while the retreat details sound all calm and composed, trust me, there’s a wild and transformative ride waiting for you. So, whether you’re seeking spiritual wisdom, trying to escape Aunt Mabel’s cat stories, or genuinely in it for the fun, there’s something for everyone. Remember, life’s too short. Why not spice it up with a retreat? And who knows? You might even come out dancing! 🕺💃🏼


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